Fitness Reads: Jog On by Bella Mackie

Fitness Reads: Jog On by Bella Mackie

I picked up this book on Sunday, the day of my flight back to South Africa after spending a glorious two weeks with my very yummy husband, look at him, he's gorgeous. No matter how many sleeping tablets I take (don't take more than the recommended dosage), I never seem to fall asleep on the [...]

In Review: Pattern Beauty Heavy Conditioner

In Review: Pattern Beauty Heavy Conditioner

Details: With a texture like butta, our Heavy Conditioner is perfect for coily & tight textures. Creamy, luscious & invigorating, our formula has coils singing in celebration as it wraps them in serious hydration & the signature “PATTERN slip” for easy detangling & great curl clumping . We boosted with ingredients like Avocado Oil, Shea [...]

In Review: L’Oréal Elvive Extraordinary Oil Masque

In Review: L’Oréal Elvive Extraordinary Oil Masque

I’m on a journey towards greater acceptance and love for my natural hair, shrinkage et al. I love braids, I love weaves and I will rock a wig well okurrr. Protective styles are much easier than having to do my hair every evening or in the morning, however the neglect has been real. This past [...]

In review: intermittent fasting

In review: intermittent fasting

It seems as  though there's a new diet almost every single day. If you’re a 90s baby you’ll remember the Atkins diet, the South Beach diet, the Blood-Type diet, the Zone diet, the list is endless. One of the reasons why I’ve never stuck to any of these diets is because I don’t like being [...]

In review: Superlatte Golden Cup Latte Blend

In review: Superlatte Golden Cup Latte Blend

I know they say money makes the world go round but without coffee, I doubt the world would keep spinning. I used it to survive long days of lectures after even longer nights of partying studying when I was at uni.  I lived for that caffeine buzz and it quickly spiralled into an addiction. One [...]