Stay Beautiful

Stay Beautiful

Stay soft. It looks beautiful on you.Nayyirah Waheed

Going back to Uni: 5 Tips for the mature student

Going back to Uni: 5 Tips for the mature student

If someone had told me that in 2020, I'd be halfway into completing a FULLY FUNDED MSc. programme, I would've slapped them in the face and said 'get behind me Satan'. Granted a lot of that statement would have been rooted in the negative lense that I saw my life through at that time, and [...]

Why I probably won’t be going back to CrossFit…at least not in South Africa

Why I probably won’t be going back to CrossFit…at least not in South Africa

Integrity. It’s one of the first things that people mentioned when I first heard about CrossFit almost six years ago. A sport where you’re given crazy workouts, where regardless of how long it takes you to finish the wod (workout of the day) your pride is in the honest effort you gave. I drank the [...]

Le Féminin

Le Féminin

On this International Women's Day (8th March 2020) I think of what the Duchess of Sussex said on her visit to Robert Clack Upper School in Dagenham on the 6th March 2020, 'you have your mother's, sisters, girlfriends, friends in your life, protect them.' So often the directive for women empowerment is geared towards women. [...]

Fitness Reads: Jog On by Bella Mackie

Fitness Reads: Jog On by Bella Mackie

I picked up this book on Sunday, the day of my flight back to South Africa after spending a glorious two weeks with my very yummy husband, look at him, he's gorgeous. No matter how many sleeping tablets I take (don't take more than the recommended dosage), I never seem to fall asleep on the [...]

Arvo at Selfridges

Arvo at Selfridges

I was 17 when I first stepped into Selfridges. Fresh faced and not as wise as I am now, I was a couple of weeks into my degree in London when I walked into the most magical place on Earth. My first purchase was a paid of £80 thigh highs boots that I definitely did [...]

Pregnant or Fat?

Pregnant or Fat?

I’m going through a crappy period with my weight and it’s hard not to get down on myself, especially when everyone keeps asking if I’m pregnant 🤰🏽 I’m not, I’ve just gained weight. I’m on a solid reset plan that involves zero sugar and mostly veg. So far so good, BUT it’s tough. I looked [...]